Wednesday, January 23, 2013

Wild Rice/Squash




Sautéed onions, squash, and zucchini in a pan with olive oil, salt, pepper, and garlic powder.

Wild brown rice made with chicken broth instead of water

Scrambled eggs mixed with a little water to make the eggs softer

A good additional topping might be bean sprouts tossed in Italian dressing and avocados.

Thursday, January 17, 2013

Left over Chicken with tomato





Chicken-
Moisten chicken with either water or left over soup and put dried oregano, parsley, basil, olive oil, salt & pepper on both sides and heat up on the stove
Tomato-
Slice and dip in olive oil, garlic salt, salt, pepper, oregano, basil, and parsley mixture.
Mozzarella cheese slice-
Balsamic Vinegar-
Fresh Basil & Cilantro-minced

Once the chicken is slightly crispy, layer the mozzarella cheese slice,tomato, and then herbs. Top it all off with the balsamic vinegar (a must have!)

Yummy!